Meet Regine, a Strength & Conditioning Coach at Prorehab who combines movement and art in her fitness approach. Growing up with a background in ballet and rhythmic gymnastics, Regine discovered Pilates to enhance her performance and care for her body.

Certified as a Pilates instructor with Pilates Academy International, Regine is also a sports and exercise science graduate specializing in injury rehabilitation, postural, and movement analysis. She has experience coaching clients with various conditions, including scoliosis, disc herniation, and rotator cuff injuries.

Regine’s aim is to help clients improve muscular imbalances, posture, and movement quality through graceful yet functional movements. Her personalized approach ensures that each client receives tailored care that meets their unique needs.

Known for her compassionate and encouraging personality, Regine creates a supportive environment for her clients. She enjoys blending her dance background with her fitness expertise to help others achieve their health goals.

Fun facts about Regine include her love for dance and her passion for Pilates. She enjoys exploring new ways to combine movement and art in her fitness practice.

Choosing Regine as your coach means benefiting from her unique blend of artistic and scientific expertise, helping you achieve a balanced and healthy lifestyle.

Meet Teng Han, a dedicated and compassionate physiotherapist at Prorehab, who brings over a decade of extensive experience to his practice. Starting his career at a renowned healthcare facility, Teng Han has demonstrated expertise across various domains of physiotherapy, including orthopaedic, musculoskeletal, neurological, and post-surgical care. His commitment to enhancing patients’ quality of life is evident in his proactive and patient-centred approach to treatment.

Teng Han places a strong emphasis on patient education and empowerment. He believes in fostering collaborative relationships that inspire confidence and trust. By motivating patients to actively participate in their recovery journey, he ensures optimal functional outcomes. Teng Han’s exceptional communication skills and empathetic demeanour create a supportive and encouraging environment for his patients.

Continuously seeking professional development opportunities, Teng Han remains at the forefront of his field. Certified in Dry Needling by OMT Training in 2018, he consistently delivers evidence-based, cutting-edge care to his patients. His commitment to excellence is reflected in his track record of facilitating positive outcomes and delivering high-quality, value-adding services.

Teng Han’s dedication to his craft is further evidenced by his participation in specialized workshops such as the Vestibular Disorders Workshop in 2017 and Aquatic Physiotherapy for Musculoskeletal Conditions in 2019. Through his ongoing pursuit of knowledge and skills enhancement, Teng Han remains a trusted and invaluable member of the Prorehab team.

Outside of work, Teng Han enjoys staying active and exploring new fitness trends. He is also an avid traveller and loves experiencing different cultures. Choosing Teng Han as your physiotherapist means benefiting from his extensive expertise and unwavering dedication to your health and recovery journey.

Meet Ileane, a passionate and active Strength & Conditioning Coach at Prorehab. From her adolescent years, Ileane has been driven by a love for dance and fitness, which she practices regularly. With over 9 years of teaching experience, Ileane is an ACE-certified trainer specializing in rehabilitation training, general fitness, and body transformation.

Ileane’s mission is to inspire and empower women to become fitter, stronger, and more confident. Her years of teaching Pole Dance have honed her ability to break down movement cues and handle clients from all walks of life, ensuring everyone feels heard and seen during her sessions. She deeply believes in personalized training, recognizing that each individual is unique and deserves a tailored approach.

Known for her friendly and motivating personality, Ileane is a lifelong learner who constantly seeks to upgrade her skills and knowledge. She aims to help her clients move and perform better, leading higher quality lives at any age and stage of life.

Fun facts about Ileane include her love for dance and her commitment to a healthy lifestyle. She enjoys exploring new fitness trends and sharing her passion for movement with others.

Choosing Ileane as your coach means benefiting from her extensive experience and dedication to helping you achieve your fitness goals.

Meet Low, a veteran Strength & Conditioning Coach at Prorehab with over 30 years of experience. Specializing in Olympic lifting, Bodybuilding, and Calisthenics, Low has guided countless clients through their body transformation journeys, helping them achieve their fitness goals.

Certified with a CPT from ISSA and a Seniors Strength and Conditioning Coach, Low has previously worked and trained with SBBF Agnes Lee and was a contender for the SEA Games in Bodybuilding in the 90s. His extensive knowledge and experience make him a trusted expert in the fitness community.

Low is passionate about educating people who want to learn, improve themselves, and build self-confidence through fitness. He believes in lifelong learning and constantly strives to improve his knowledge to help others in need.

Known for his approachable and motivating personality, Low aims to empower the public to lead healthier lifestyles and attain better quality of life through fitness.

Fun facts about Low include his love for bodybuilding and his commitment to continuous learning. He enjoys sharing his knowledge and helping others achieve their fitness goals.

Choosing Low as your coach means benefiting from his decades of experience and dedication to helping you transform your life through fitness.

Meet Han, a Strength & Conditioning Coach at Prorehab with over a decade of experience in calisthenics, fitness, and martial arts. Trained by world-class bodyweight coaches, Han has been an ACE-certified personal trainer since 2014 and a WSWCF instructor.

Han’s expertise includes training clients in muscle-ups, handstands, and rehabilitation for stroke patients. His experience as a former commando and his participation in calisthenics demonstrations at the 28th SEA Games reflect his commitment to excellence in fitness.

Han believes in lifelong learning and is constantly striving to improve his knowledge and teaching. His goal is to help clients achieve pain-free movement while excelling in their respective sports.

Known for his friendly and supportive personality, Han enjoys helping clients reach their fitness goals and improve their quality of life.

Fun facts about Han include his passion for martial arts and his love for teaching. He enjoys sharing his expertise and helping clients achieve their dream goals.

Choosing Han as your coach means benefiting from his extensive experience and dedication to helping you achieve your fitness aspirations.

Atiq started her professional journey in 2015 as a physiotherapist at Tan Tock Seng Hospital after earning her Bachelor of Science in Physiotherapy from Trinity College Dublin. With a deep passion for helping others, she has built extensive expertise in geriatric care, cardiopulmonary rehabilitation, orthopaedics, neurology, and sports-related injuries.

Focusing on pre- and post-operative rehabilitation for spinal and peripheral injuries, Atiq also excels in creating personalized strength and conditioning programs for people of all ages and athletic levels. Her comprehensive approach ensures that every patient receives tailored care that meets their specific needs.

Atiq’s passion for sports and fitness is a defining aspect of her personality. As a former member of the National Silat team and a two-time SEA Games medallist, she understands the demands and challenges athletes face. This experience drives her dedication to helping athletes recover and excel.

What sets Atiq apart is her ability to combine professional expertise with personal experience. She completed the PROSport Academy’s ‘Go-To’ Therapist Mentorship in 2022, equipping her with advanced skills in treating athletes, especially those in combat sports. Her commitment to patient empowerment and structured rehabilitation ensures that each patient progresses towards their goals effectively.

Fun facts about Atiq include her love for adventure sports and her talent for cooking exotic dishes. She often spends her weekends hiking or experimenting with new recipes in the kitchen.

Choosing Atiq as your physiotherapist means you’ll benefit from her unique blend of professional skills and personal insights, making her an invaluable asset to the Prorehab team and your journey to recovery.

Wei Ling began her career at Ng Teng Fong Hospital, where she gained extensive experience in orthopaedics, post-operative care, and elderly rehabilitation. With years of hands-on practice, she has become a trusted expert in her field, known for her dedication to patient-centric care.

Specializing in musculoskeletal injury management and elderly rehabilitation, Wei Ling tailors each treatment plan to meet the unique needs of her patients. Her approach ensures that every session is personalized, promoting optimal recovery and improved quality of life.

Wei Ling’s warm and empathetic demeanour makes her a favourite among patients. She believes in the power of education and active participation in the healing process, empowering her patients to take charge of their recovery. Her strong communication skills and compassionate nature help build a trusting relationship with each individual she treats.

Beyond her professional expertise, Wei Ling is known for her love of travel and photography. She enjoys capturing beautiful landscapes and moments from her trips around the world. Wei Ling also practices yoga, which she believes helps her stay grounded and maintain her physical health.

By choosing Wei Ling as your physiotherapist, you are assured of receiving high-quality, personalized care from someone who genuinely cares about your well-being. Her extensive knowledge and friendly approach make her an invaluable member of the Prorehab team, committed to helping you achieve your health goals.

Meet Samuel, an exceptional Senior Physiotherapist at Prorehab. Samuel began his journey at Sengkang General Hospital, where he specialized as a Sports and Musculoskeletal Physiotherapist. Driven by a desire for a more personalized approach, he transitioned to the private sector, combining his role as a Functional and Performance Coach with the pursuit of his Degree with Honours in Physiotherapy.

Samuel has mastered the art of blending therapeutic expertise with high-level performance coaching, guiding his patients from pain to optimal health. His unique approach helps clients achieve their fittest and most athletic selves, unlocking their full potential. Samuel firmly believes that neither age nor injury history should limit anyone’s aspirations for a fulfilling life. His dedication empowers individuals to reach their highest levels of fitness and functionality.

Throughout his career, Samuel has earned various certifications, reflecting his quest for knowledge and expertise. He is trained and certified in Sports Performance Coaching, Myofascial Release, Swiss Ball Metabolic Training, and is an Advanced Proprioceptive Deep Tendon Reflex (PDTR) Practitioner. His advanced skills enable him to reduce muscle guarding after injury and enhance muscle activation weakened by trauma. Beyond musculoskeletal care, Samuel addresses conditions such as vertigo, headaches, and balance issues through his holistic approach to neurological care.

Samuel’s friendly and motivating personality makes him a favourite among patients. He is highly trained in Sports and Musculoskeletal Injury Management and is also a certified Strength & Conditioning Coach. His comprehensive and personalized approach ensures that every patient receives the best possible care, tailored to their unique needs and goals.

Outside of his professional life, Samuel enjoys staying active and exploring new fitness trends. He is also an avid traveller and enjoys discovering new cultures and cuisines.

Choosing Samuel as your physiotherapist means benefiting from his vast expertise and compassionate care, making him an invaluable member of the Prorehab team dedicated to enhancing your health and well-being.

Meet Fauzan, a dedicated and compassionate Senior Physiotherapist at Prorehab. His career began at Changi General Hospital, where he gained extensive experience treating patients with musculoskeletal and sports-related conditions, making a significant impact on their recovery journeys.

Fauzan’s passion for sports physiotherapy led him to work closely with athletes, helping them return to their activities after injuries. He is certified in sports coverage and has hands-on experience handling Rugby, Football, and Basketball matches, ensuring athletes receive optimal care during their sporting events. Fauzan believes in understanding each patient’s individual needs through holistic assessments before designing personalized treatment plans.

Fauzan is highly trained in Sports and Musculoskeletal Injury Management. His deep understanding of sports injuries and treatment goals empowers his patients to actively participate in their recovery process. His friendly and encouraging approach makes him a trusted therapist among his patients.

Outside of work, Fauzan enjoys playing sports and staying active. He loves exploring new fitness trends and sharing his knowledge with others.

Choosing Fauzan as your physiotherapist means benefiting from his extensive expertise and dedication to helping you achieve your best possible health and performance.

Allow us to introduce Lecindra Lim, our highly skilled Founder and Principal Physiotherapist at Prorehab. With years of dedicated service in an acute hospital setting, Lecindra has made a profound impact on her patients’ well-being, particularly in Ortho-geriatrics and Musculoskeletal health.

Lecindra’s journey began with a Bachelor’s degree in Physiotherapy from Trinity College Dublin, SIT, where she graduated with honours. Her pursuit of excellence continued through numerous courses, expanding her skills and techniques to provide the best possible patient care. She is a certified McKenzie therapist, proficient in dry needling, and holds a level A practitioner status in Dynamic Movement Intervention for paediatric patients with gross motor impairments.

Lecindra’s expertise lies in Women’s Health. She is a certified pre- and post-natal coach, committed to empowering women and supporting them through various life stages. Her patient-centric approach ensures personalized care tailored to each woman’s unique needs.

Known for her warm and compassionate personality, Lecindra creates a supportive environment for her patients. She enjoys yoga, hiking, and spending time with her family, bringing a holistic perspective to her practice.

Choosing Lecindra means receiving care from a therapist who is not only highly skilled but also deeply committed to your overall well-being and health journey.

Meet John Mark, our passionate and dedicated Founder and Principal Physiotherapist at Prorehab. John’s journey in physiotherapy began at Tan Tock Seng Hospital as a Neuro Physiotherapist. His commitment to helping patients with neurological conditions such as Stroke, Parkinson’s Disease, and Spinal Cord Injuries has transformed countless lives through his expertise and compassionate care.

John holds a Degree with Honours in Physiotherapy, equipping him with a solid foundation of knowledge. He utilizes his skills to address a wide range of neurological conditions, focusing on improving clients’ mobility and overall quality of life. John believes that everyone, regardless of age, deserves the opportunity to enhance their quality of life and unlock their potential for improvement.

John’s proficiency in The Bobath Concept and Neurofacilitation allows him to address the unique challenges of clients with neurological conditions, facilitating remarkable improvements in mobility and functional abilities. His expertise in Neuro Rehabilitation enables him to tailor his approach to each client’s specific needs, maximizing their potential for recovery and independence.

Outside of his professional life, John enjoys reading, traveling, and engaging in community service. His well-rounded personality adds a personal touch to his practice.

Choosing John as your physiotherapist means benefiting from his extensive expertise and dedication to enhancing your quality of life through tailored, compassionate care.