Musculoskeletal

Find relief from your bodily aches with our non-surgical treatment options for chronic muscle tension, muscle strains and joint pains.

Musculoskeletal physiotherapy

At Prorehab, we recognise that pain from chronic muscle tensions, muscle strains, and joint pains can be scary. However, it does not have to be permanent. By combining evidence-based care with the latest modalities, our specialised physiotherapist provides treatments to assist you in managing your sports injuries, joint pains and post operative rehabilitation. Our dedicated team of physiotherapists are committed to delivering personalised treatments tailored to your individual needs. Utilising cutting edge techniques and skilled manual therapy side by side we aim to optimise your recovery and improve your wellbeing.

Understanding Pain and Our Multimodal Approach

Pain is not just a physical experience but also an emotional one. That’s why, at Prorehab, our focus is to treat the root cause of your discomfort. Through our multimodal approach to pain, we offer an integrated solution to alleviating your pain and improving your mobility.

Our Musculoskeletal Therapies

Cutting-Edge Modalities

We are at the forefront of utilizing advanced modalities like ESWT, ultrasound, dry needling, and NMES to optimize your recovery and results.

Extracorporeal Shockwave Therapy

This non-invasive treatment uses high frequency, high intensity acoustic waves to accelerate the body’s natural healing process. ESWT has been shown to have remarkable results in treating various muscle, joint and tendon injuries which helps you recover faster and more effectively.

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Personalized Care

Each individual is unique, and our treatments are tailored to your specific needs and goals.

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Ultrasound

By breaking down scar tissue and increasing blood flow, therapeutic ultrasound effectively helps your muscles to relax and improves the rate of healing. The sound waves penetrate deep into the tissue to provide a targeted relief to the injured areas.
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Expert Team

Our certified and experienced physiotherapists bring unparalleled expertise to provide you with exceptional care.

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Neuromuscular Electrical Stimulation

NMES involves the use of electrical impulses to stimulate specific muscle groups. This modality is instrumental in regaining muscle activation, improving strength and motor control and accelerating the recovery process after surgeries.
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Evidence-Based Practice

Our treatments are grounded in the latest research and evidence-based practices, ensuring the most effective and safe care.

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Dry Needling

By targeting trigger points and muscle knots, dry needling effectively releases muscle tension, improves blood flow and promotes pain relief. This technique is particularly beneficial for individuals with myofascial pain and muscular imbalances.
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Evidence-Based Practice

Our treatments are grounded in the latest research and evidence-based practices, ensuring the most effective and safe care.

Taping

By targeting trigger points and tight muscle bands, dry needling effectively releases muscle tension, improves blood flow, and promotes pain relief. This technique is particularly beneficial for individuals with myofascial pain and muscular imbalances.

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Compassionate Approach

We foster a warm and supportive environment to ensure you feel comfortable and motivated throughout your rehabilitation journey.

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Interferential Therapy

By the interaction of varying frequencies working together, Interferential Therapy reduces pain transmission and swelling at both a local and central level. This allows the body to facilitate a faster and more effective recovery.

Muscle Strain and Joint Pain Treatment for Sports Injuries and Performance Optimization

In the world of sports, performance is everything. While injuries can hinder your performance or even hold you back from the sport you love, it isn’t always the end. By recognising that each sport and athlete is unique, your specialised sports physiotherapists aim to cater to your needs and get your back to the game you love better than before. 

Whether it’s muscle strain treatment, addressing chronic muscle tension, or providing non-surgical treatment for knee joint pain, our expert team applies a blend of manual therapy, therapeutic exercises, taping, and modalities to facilitate a speedy recovery and return to sports. We understand the importance of regaining your strength, flexibility, and range of motion to get you back in the game stronger than before.

Post-Operative Rehabilitation and Enhanced Recovery

While certain conditions cannot be managed conservatively, it is important to note that a surgical intervention is only half the battle. After your surgery, it is vital to follow up with proper rehabilitation to ensure a smooth and complete recovery. At Prorehab, our specialised physiotherapist work in tandem with your doctors to develop a personalized post operative rehabilitation programme specific to your physical needs.

Why Choose Prorehab for Musculoskeletal Physiotherapy

Cutting-Edge Modalities

We are at the forefront of utilizing advanced modalities like ESWT, ultrasound, dry needling, and NMES to optimize your recovery and results.

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Personalized Care

Each individual is unique, and our treatments are tailored to your specific needs and goals.

team icon

Expert Team

Our certified and experienced physiotherapists bring unparalleled expertise to provide you with exceptional care.

yoga icon

Evidence-Based Practice

Our treatments are grounded in the latest research and evidence-based practices, ensuring the most effective and safe care.

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Compassionate Approach

We foster a warm and supportive environment to ensure you feel comfortable and motivated throughout your rehabilitation journey.

Treatment and Recovery for Muscle Strain and Chronic Muscle Tension

Muscle strain and chronic muscle tension can significantly impact your daily life, causing discomfort, pain, and limitations in your range of motion. Whether you’re an athlete recovering from an injury or someone dealing with persistent strain or tension from daily activities or poor posture, our tailored musculoskeletal physiotherapy treatments are designed to address your unique needs. 

Go through a comprehensive assessment to understand the nature and severity of your issues, and receive a personalised treatment plan comprising a variety of evidence-based physiotherapy techniques to improve your condition effectively. 

Non-Surgical Treatments for Joint Pain

Are you or a loved one suffering from persistent joint pain? At ProRehab, we understand the profound impact that pain in your joints can have on your daily life. We specialise in providing highly effective, non-surgical treatments for joint pain, such as your knee, hip, or wrist, through physiotherapy. Our dedicated team of experienced physiotherapists is committed to helping you regain your mobility, alleviate pain, and improve your quality of life. 

We employ a variety of manual therapy techniques, customised exercise programs, neuromuscular electrotherapy, and preventative care methods to reduce inflammation, alleviate pain, strengthen muscles, enhance mobility, and prevent recurrence.

Take the First Step Towards Comprehensive Recovery

Our comprehensive approach uses a mix of modalities, manual therapy and therapeutic exercises to accelerate your healing, provide effective pain relief and improve your function to better than before. Our specialised physiotherapist will guide you through each and every step of your rehabilitation journey, providing unwavering support to help achieve a better you.

Our Musculoskeletal Physiotherapy Services

Sports injuries

Our musculoskeletal physiotherapy services are designed to help athletes recover from sports injuries, providing targeted treatments that address muscle and joint damage. We offer personalised treatments to help you regain strength and mobility quickly and safely

Joint-Replacement Rehabilitation

Our physiotherapy team focuses on post-surgery care, offering specialised rehabilitation plans that ensure a smooth recovery process. This helps patients return to daily activities with increased joint function and reduced discomfort.

Neck & Back Pain

Chronic neck and back pain can disrupt daily life. We provide chronic muscle tension treatment, using a combination of manual therapy and targeted exercises to relieve pain and restore posture. 

Posture-Related Issues

Poor posture can lead to a range of musculoskeletal problems, including neck, back, and shoulder pain. Our musculoskeletal physiotherapy services focus on posture correction and alignment, helping to improve posture and prevent future issues related to chronic strain and muscle imbalance.

Joint & Muscle Pain

Joint and muscle pain, whether acute or chronic, can limit mobility and function. We offer a range of services to address joint stiffness and muscle soreness, including muscle strain treatment that targets inflammation and promotes healing.

Nerve & Ligament Related Issues

Our physiotherapists provide specialised care for nerve and ligament-related conditions, offering comprehensive rehabilitation plans to improve recovery and reduce the risk of long-term complications.

Blogs

How Sports Massage Improves Athletic Performance

Massage sessions are always seen as indulgent activities that work to soothe and relax our bodies post-shopping or after a long week of work. But did you know that there is a category of massage, known as sports massage, that is designed to boost recovery and prepare active individuals for the field again?

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Frequently Asked Questions

Poor posture can lead to long-term pain and discomfort. Luckily, posture-related issues can be addressed through specific musculoskeletal physiotherapy exercises and adjustments guided by professionals.

Preventing musculoskeletal injuries involves maintaining good posture, staying active, and strengthening key muscle groups. Our physiotherapy services include education and chronic muscle tension treatment designed to help you avoid future injuries. For personalised advice, contact us.

Musculoskeletal physiotherapy can address a wide range of conditions, including joint pain, muscle strains, and postural issues. It’s effective for managing both acute injuries and chronic conditions. At ProRehab, we offer personalised treatment plans that promote long-term recovery and well-being.